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Join date: Sep 14, 2020
Jan 18, 2023 ∙ 3 min
DBT Skills to Cope with Uncomfortable Emotions
Dialectical Behavior Therapy, or DBT, is a widely used therapeutic model that is helpful for a wide variety of mental disorders and...
Jan 10, 2023 ∙ 4 min
The Importance of Play Therapy
A child’s mental health is very important, and it is something that should be treated with such delicacy. Young children often have...
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