Child Therapy
Supporting Growth, Emotions, and Resilience
Children benefit from a safe, supportive space to explore their feelings, learn coping skills, and grow into their most confident and connected selves.
Providing therapy for kids with offices in Northbrook and Lake Zurich.
Wondering What’s Going On with Your Child?
Your child is amazing, but sometimes… you wonder.
Why is the teacher calling again? Why does the babysitter keep mentioning certain behaviors? Why do they lose it over the wrong color cup but seem unfazed by bigger things? Why do playdates always end in tears? Why do they cling to you in some moments but push you away in others?
Maybe they’re struggling to make friends, having big emotions over small things, or acting out in ways that leave you feeling frustrated—or just plain confused.
The good news? You’re not alone, and our child therapists can help.
Kids express stress, anxiety, and other challenges in all kinds of ways—meltdowns, shutdowns, school struggles, or difficulty connecting with others. Our expert therapists are trained to recognize the signs and provide support tailored to your child’s unique needs.
Our Comprehensive Approach to Therapy for Children
Cognitive Behavioral Therapy (CBT)
CBT is a cornerstone of our therapeutic approach, focusing on helping children understand the connection between their thoughts, feelings, and behaviors. By identifying and challenging negative thought patterns, we empower children to develop healthier ways of thinking and behaving. This therapy is particularly effective for children dealing with anxiety, depression, and other mood disorders.
Dialectical Behavior Therapy (DBT)
For children who experience intense emotions, DBT offers valuable tools for emotional regulation. This therapy teaches skills such as mindfulness, distress tolerance, and emotional regulation, helping children manage their emotions more effectively. DBT is especially beneficial for children who struggle with self-harm, suicidal thoughts, or extreme emotional reactions.
Play Therapy
For younger children, play therapy is an essential part of our approach. Through play, children express their feelings and experiences in a way that feels natural and comfortable for them. Our play therapists use play as a medium to help children process their emotions, develop coping skills, and work through their challenges in a supportive environment.
Take the First Step Toward Your Child’s Mental Health
Let’s Find Answers Together Through Child Therapy
If something feels off, trust your instincts. Early support can make a world of difference. Let’s chat—no pressure, just a FREE 15-minute consultation to see if we’re the right fit.
Our child therapists in Northbrook and Lake Zurich are ready to help.
How do I know if my child needs therapy?
If your child is exhibiting behavioral changes, struggling in school, having difficulty making friends, or showing signs of anxiety or depression, it may be time to seek professional help. Early intervention is key to addressing these issues before they become more serious. A therapist can assess your child’s needs and determine the best course of action.
Can I be involved in my child’s therapy?
Yes, parental involvement is often an important part of the therapy process. Your therapist may include you in sessions, provide updates on your child’s progress, and offer guidance on how you can support your child at home. Family therapy sessions may also be recommended as part of the overall treatment plan.
What should I expect during our first child therapy session?
The first session typically involves gathering information about your child’s history, current issues, and goals for therapy. The therapist will also begin building rapport with your child to create a comfortable and trusting relationship. This initial meeting is an opportunity for both you and your child to ask questions and discuss concerns.