top of page


We are often asked a lot of questions about our services and therapy in general. 


Here are some of the most frequent questions and answers.

  • Do you take insurance?
    Yes, we are in network with Blue Cross Blue Shield PPO.
  • Is it like the movies? Do I lay on a couch while you take notes?
    No! Therapy is what you make of it, if you want to lay down, go for it! If you want to go for a walk, bring your walking shoes. Does your kid like to play soccer? Great, let’s kick around a ball! Like coloring? We’ve got the crayons! We have plenty of activities we can also do, but if you prefer to lay down and talk that works too.
  • Is it confidential? Can I tell you literally anything?
    Everything is confidential with your therapist unless you are in danger of hurting yourself, others, or are getting hurt, we will break that confidentiality. This is something that would be discussed with you.
  • How do I know if my therapist is a good fit?
    When you call for your intake call the admin/owner (make this better) will discuss with you your needs and help match you with an appropriate therapist. If you ever feel that your therapist is not a good fit for you, please let us know. It's always important that you are comfortable with your therapist.
  • How long do I need therapy?
    As long as you need, and not any longer. It can vary from person to person on how long therapy lasts. On average I tell clients to expect at least 6 months of therapy, but sometimes a year or longer.
  • Do you work with LGBTQIA+ community?
    Absolutely! All of our therapists work with the LGBTQIA+ community.
  • What type of payment do we accept and how does making a payment work?
    We accept payments via Venmo (Allyson-Bremer-1), Zelle (, Cash or Check. We also accept FSA / HSA / Debit or Credit cards with an additional 3% client administrative fee.
  • Do you offer any discounted services or sliding scale?
    Through our Non Profit, Cutting Edge Counseling, we offer therapy at a reduced rate with our clinical interns. Please inquire for more information.
  • Do you offer Couples Counseling?
    Yes, we have Marriage and Family Therapists on staff, as well as other trained couples counselors.
  • Do you offer Family Counseling?
    Yes. Check out the blog, What Family Therapy Looks Like, written by one of our ALMFT’s, Emily Blair to learn more about what family therapy may look like
  • Do you offer telehealth?
    Yes. Please see our Telehealth section for more information
  • How do I make an appointment?
    You can make an appointment here.
  • How long is a session?
    Sessions are typically 50-60 minutes.
bottom of page