ANXIETY

Life can be very stressful at times and it is perfectly normal to be tense and feel anxious.  However, prolongued anxiety can take a tool on both your mind and body, often with lasting effects.  Anxiety and depression have a number of similar characteristics, however people with anxiety often exhibit the following symptoms:

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• Tense muscles

• Extreme nervousness

• Overly restless

• Agitated often and easily

• Panic Attacks

• Avoiding social situations

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If  you see these symptoms often, schedule some time with us as soon as possible.  These are not 'growing pains' and should be addressed as quickly as possible.