Get To Know Your Therapist: Stella Malagon
Our Thoughts


- Jan 17
- 3 min
DBT Skills to Cope with Uncomfortable Emotions

- Jan 10
- 4 min
The Importance of Play Therapy


- Dec 11, 2022
- 4 min
How to Manage Grief and High Expectations During the Holidays


- Nov 26, 2022
- 2 min
What to Expect from Your Outpatient Therapist When Getting Treatment at a Higher Level of Care


- Nov 3, 2022
- 3 min
Mom Truth: I Am Not Enjoying Every Minute


- Oct 26, 2022
- 4 min
Ways to Support Children with Anxiety and Depression Following the COVID-19 Pandemic


- Sep 21, 2022
- 3 min
Ways to Reduce Anxiety and Regain Control in Motherhood


- Sep 14, 2022
- 4 min
Controlling the What If

- Sep 7, 2022
- 4 min
What Factors Matter When Deciding To See A Male vs. Female Therapist?

- Aug 31, 2022
- 3 min
Remembering Loved Ones On Their Death Anniversary Or During Holidays


- Aug 9, 2022
- 2 min
The Connection Between Nutrition and Mental Health


- Jul 24, 2022
- 2 min
Three Ways You Can Ask Friends and Family for Help with Your Mental Health


- Jun 29, 2022
- 2 min
Signs You Need to Take a Mental Health Day


- Jun 26, 2022
- 4 min
Anxious About Current Events? Here’s What Can Help!


- Jun 7, 2022
- 2 min
How to Talk to Children About Gun Violence


- Apr 25, 2022
- 2 min
Facts vs. Myths about Autism


- Jan 12, 2022
- 2 min
Emotional First Aid


- Jan 5, 2022
- 2 min
Grief and Loss during a pandemic


- Sep 21, 2021
- 1 min
Let's talk about the hard stuff