Jan 5, 20222 minGrief and Loss during a pandemicIn the world we live in today, so many of us are grieving the loss of something. It is not just death that we grieve, but rather we...
Sep 21, 20211 minLet's talk about the hard stuffWith suicide prevention month here, it is time to think about things we can do with intention to be a part of the solution… Let’s talk...
Sep 15, 20213 minSuicide: More Common than We Know? My first “real” social work experience was in a basement of a non-profit in St. Louis, Missouri. This basement was where I was trained as...
Sep 30, 20202 min3 Tips For Improving Your Mental Health During COVID-19Nobody saw 2020 coming. It's been a different year than we hoped for. A new decade was supposed to give us a fresh start. Unfortunately,...
Sep 15, 20203 minMaintaining Social Skills During Global PandemicAs we all know, our current times are nothing close to normal. For the first time in an incredibly long time, the entire world has been...
Jan 9, 20172 minGoodbye Summer....Hello Fall5 ways to end those summer blues The end of the summer can bring lots of emotions to different people. For families, it is their kids...