Our Thoughts

Sports injuries can happen to athletes at any level and can have a significant impact on mental health. Whether the injury is a minor sprain or a major fracture requiring surgery, the physical aspects of recovery often receive the most attention, while the mental and emotional impact is just as significant.

The adolescent years can be defined by intense physical, emotional, social, and mental changes. Adolescents desire to be more independent individuals. They are figuring out who they are and who they want to be. They might begin to argue more than usual or break the rules at school or home. Many times, changes in an adolescent’s behavior are a typical part of growing up. Sometimes, however, more extreme behavioral challenges might arise...